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Free E-book
Free E-book
The 6-week booty builder guide is designed for the girls who want to grow their glutes and snatch their waist, but really don’t know where to start.
It has a 5-day training program, 3 leg days that are glute specific and upper body days to balance your shape.
With information on progressive overload, how to fuel correctly before training and even videos of how to do every exercise.
E-Book Bundles
$9.99 each
Meal Recipe Books
A$9.99
Period & Training
A$9.99
Alcohol & Takeaway
A$9.99
Wildly Confident tees
$39.95Comes in Black or White. Limited stock available.
Note:Pick-up or Drop-off only - NO Shipping. Drop-off is dependent on location.
These are all just little snippets of everything included in my coaching app, no missing out on your favourite foods, no extremes. Showing you how keeping your training structured, your nutrition balanced, and your habits realistic is what allows progress to actually last!