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A smiling woman with long wavy blonde hair, tattoos on her arm and leg, sitting on a beige chair on a brown rug in a modern interior space. There are pink flowers in a clear vase on a small table next to her and green plants behind her, with a white brick wall and framed artwork in the background.
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When I came out of high school, I had bad habits of eating take-out and drinking, and I gained over 15kg in that one year and felt so uncomfortable in my body! So I hired a coach, and I still had no idea about food, but I steadily lost 10kg. Fast forward 6 months, I signed up for an 8-week challenge with my coach and lost another 10kg… that’s a lot of weight in such a small time frame (I was lowkey addicted!) I’d lost over 20kg (yay!) I lost weight, but I was spending 2-3 hours in the gym every day, working 40 hours a week and also living on 1400 cals a day!!! I didn't know this was unhealthy until the love I had for the gym drove me to do my PT course, and there I learnt just how extreme my approach was.

I knew just how I was going to help other women lose the weight, but not create any bad relationships with food as I had! Right now, I’m 10kg heavier and not even stressed that I’m not as skinny as I was. I’m strong, happy, healthy and have way more confidence than I ever did back then, and I put that all down to learning the right approach to weight loss and body positivity. 

A young woman with blonde hair and tattoos on her left arm and right thigh, wearing a beige sports bra and pink shorts, standing next to white curtains and a white brick wall, smiling at the camera. 
Hi, I’m Lucy!
My Approach

I’ve been the girl who always wanted a quick fix, with extremely low calories, doing hours of exercise a day just because that seemed like the right thing to do… but the thing with toning up or fat loss is that fat cells only shrink not disappear, so if your goal is to maintain your weight loss or tone up and maintain that, your 10 week diet needs to become more of a lifestyle otherwise the moment you stop you'll be back where you started.

No quick Fix here

LWC is about building your body into something you can love and maintain for life, and I can show you just how to get there. Yes it can feel uncomfortable, but trust me, the results are worth it. 

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Logo reads "LUCY WILD" in bold uppercase font and 'COACHING' in cursive script in a peach colour.
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LWC is built for you!!

Whether you’re just starting out or you’ve been in the gym for years, this is for the girl who’s tired of starting over every Monday, tired of feeling uncomfortable in your body and tired of not knowing what actually works. You want to feel strong, confident and in control, but no matter how hard you train in the gym, your plan just doesn't get you the results you’re after and the nutrition side of it all just confuses the fck out of you. No more guessing, it’s time to build real confidence and finally create results that last.

No more ‘I hope this works’

and finally have a plan that has everything you need to get your dream body without living off salad, training 6 days a week or starting over every Monday. 

make the change